Spinach Tortellini en Brodo (in broth) is an Italian soup made with spinach and cheese tortellini and vegetables in a light broth. Spinach Tortellini en Brodo What can be more comforting than a hot bowl of soup, like this spinach Read More …
Many wild plants and “weeds” are some of the most nutrient-dense greens you can eat. It is only in the past 100 or so years, as our food system became more and more industrialized, that wild superfoods dropped out Read More …
Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak. Caprese Salad Read More …
By Serena Gordon HealthDay Reporter TUESDAY, Sept. 3, 2019 (HealthDay News) — Whether you call it soda, pop or a soft drink, a new study’s findings suggest it would be better for your health to drink water instead.The large European Read More …
Give Friday pizza night a healthy makeover with our recipe for whole wheat dough, simply-seasoned sauce, and loads of fresh toppings you can customize for your picky eaters. Our tips and tricks teach you how to be a homemade pizza Read More …
This easy recipe for Frozen Fruit Salad Slush is the perfect summer treat! It’s loaded with fruit, so refreshing and makes a great healthy snack, appetizer or even dessert. There are affiliate links in this post – Read More …
